Train in the morning or afternoon, eat a large post-workout meal rich in protein and carbohydrates within two hours of training, then inject in the evening
Microdosing refers to the use of subtherapeutic or lower-than-standard doses of GLP-1 receptor agonists, such as semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound), with the aim of minimizing side effects while maintaining therapeutic benefits
Supplementation should be discussed with your clinician
Supriya Rao, MD, gastroenterologist and managing partner at Integrated Gastroenterology Consultants, estimates that her patients require some type of prior authorization around 50% of the time, and insurance companies require them to try a different drug first, roughly a quarter of the time
The short answer is yes with meaningful caveats